Video CD Package Feature:

• The product consists of one Video CDs and its corresponding teaching materials(book).

• The content of the Video CDs is the demonstration and disintegrated movements of Simplified 42 Form Tai chi Chuan. In the book, each form is illustrated in detail, including its characteristics, technical key points and other aspects to be paid attention to, etc.

• The Tai Chi Video CD is appropriate for Tai Chi Chuan beginners.

The Structure Of Simplified 42 Tai Chi:

Though the routine of 42 Form Tai Chi Chuan complies with the characteristics of Yang style Tai Chi Chuan, the arrangement of movements which absorbed from other Tai Chi Chuan is quite different. The whole routine can be divided into four segments:

• Segment 1 mainly uses the movements of Yang style Tai Chi Chuan with the extensive posture and the slow and gentle performance.
• Segment2 emphasizes the characters of “opening and closing hands” of Sun style Tai Chi Chuan”, “jade girl working with shuttles” of Wu style and “hide hands and strike fist” of Chen style.
• Segment 3 focuses on the movements of “wave hands like clouds” of Yang style and “besting tiger” of Wu style to practice the control and balance of toes kicking and slapping foot.
• Segment 4 is based on the fourth segment of 48 Form Tai Chi Chuan which displays the characteristics of Yang style.

About The Characteristics In The Technique Of Simplified 42 Tai Chi:

• The 42 Form Tai Chi Chuan is very popular now. Its main technical characteristics are as the followings: The movements are stemmed from all other Tai Chi Chuan style and are standardized; the momentum of the movements is broad and well coordinated; the connection is smooth and coherent; the force is generated by the soft one and at times with the hard force; the speed of the movements has the changes of fast and slow. When practicing, perform the movements accurately and follow the clear demands.

About Tai Chi Chuan Information, Please refer:
What is Tai Chi Chuan and its genre origin?

Media: Video CD & Book

Language: English & Chinese

Note: Attached in our Video CDs is a player software free from installation for convenient watching. Open the Video CDs and click the video-play icon to run automatically. Of course, if you like you may open it with other video playing software or Media Play of Microsoft. It can be played with QuickTime on Macintosh platform or with DVD and Video CD Player at home.